Never 2 Old 2 - Never 2 Old 2

Things You Can Do

Wishlist Row for Cancer - Saturday 6th September 2014

by The Coxswain

Help raise funds for Sunshine Coast cancer patients and their families by participating in the 9th annual Wishlist Row for Cancer that puts the fun in fundraiser.

Bribie Island Tri Series Race - Sat/Sun 6/7th Dec 2014

by Rob

Stretching back to 1982 the Bribie Triathlon has grown into a series for elites, beginners, adults and kids. After 31 years it is still going from strength to strength.

Beerwah 5000 - Sunday 7th December 2014

by GHM Running & MTB

This is truely the very FIRST FUN RUN of it's type. Raising Money for "The Forgotten Cancer Project" 100% of all monies raised goes directly back to the cause.

Mooloolaba Triathlon - Sunday 13 March 2016

by Rob

Located in the heart of the Sunshine Coast, Mooloolaba Triathlon Festival has been a feature event on the Australian Triathlon Calendar for over 22 years.

Mooloolaba Mile Ocean Swim - Sunday 6th March 2016

by Rob

The Mooloolaba Mile has fast become one of Queensland's most popular ocean swims and continues to attract swimmers from all over Australia. 1 mile, 1/2 mile, 300m & 800m kids event and new 3km marathon course.

Old And Proud - Blog

Fit Till You're 100

by Rob

The No. 1 driver for longevity isn't how heavy tou are. It's how fit you are. You are better off being a little fat - AND being a little fit - than being skinny and out of shape.

Sex over 50... Fitness Matters

by Keep Sexy Going

For men over 50, nothing enhances sexual performance more than fitness. Practice these four key areas and bring your sex life to new levels. Sex over 50 improves with fitness and healthy living.

No more Unexpected Trips

by Female Fitness

Exercise Not Vitamin D May Help Prevent Fall-Related Injuries In Older Women. It cost less and is easier to get too...

Growing Older - Don't Just Endure It

by Fit4Fifty

According to the Challenge for Change report published erlier this year, if you are 40 or 50, you'll live another 50 or 40 years. So do you wish to Endure It or Enjoy It?

Life After Life Changing Events

by Wind of Change

Neil had a stroke. He was told his life would change. Francois had open heart surgery. He was told his life would change. Chris has stage 4 lymphoma. She was told her life may end. They all decided to take on the change and make it for the better.

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