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This website is dedicated to introducing mature adults to fun fitness ACTIVITIES & EVENTS. Shop for the gear by clicking on our PARTNERS at the bottom. If it's something you always wanted to do but thought you have outgrown it, or left it too late, think again. Whatever it is remember, You are, We are -

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Events Now Open

Sunshine Coast Marathon - Sunday 30th August 2015

by Rob

After just three years, the annual 7 Sunshine Coast Marathon has established itself as one of Australia's most loved running festivals. Set to be bigger and better in 2015 with its great beachfront course and more runners than ever before. 5km, 10km, 1/2 marathon & Marathon events.

Wild Horse at Night - Sat 14th March 2015

by Wild Runner

The Wild Horse Mountain is a great place to walk or run during the day. So why not do it differently, try running it at night!

Run Sunshine Coast - 17 May 2015

by Rob

Not long to go now! Still time to COTTON ON to the RUN SUNSHINE COAST, part of Run Australia where 100% of Registration goes straight to our child development program on the Sunshine Coast. Take it easy, walk with friends, chase a PB or whatever takes your fancy.

Latest Blog Posts

Keep motivated and away from the telly!

by Mo'TV'hater

In the 'have it now with little effort' world we now live in, everything is at our fingertips, normally attached to a phone, it is easy to see why we choose to do our adventure and fitness in the safe virtual world of Xbox, PlayStation and Wii. But we're not just missing out on being healthy - We're missing out on all the Fun!

Life After Life Changing Events

by Wind of Change

Neil had a stroke. He was told his life would change. Francois had open heart surgery. He was told his life would change. Chris has stage 4 lymphoma. She was told her life may end. They all decided to take on the change and make it for the better.

Sex over 50... Fitness Matters

by Keep Sexy Going

For men over 50, nothing enhances sexual performance more than fitness. Practice these four key areas and bring your sex life to new levels. Sex over 50 improves with fitness and healthy living.

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